Content pfp
Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction

Ellie pfp
Ellie
@ellie
hit this new PR of 15 pull ups a week or two ago but first time capturing on camera 💪 it's not uncommon for me to hit a pr and then for the next few times only be able to get like 75% of the reps, but i just keep doing them everyday and little by little it gets easier
7 replies
0 recast
18 reactions

kia pfp
kia
@kia.eth
love that they show F1 at that gym
1 reply
0 recast
1 reaction

Kyle Tut pfp
Kyle Tut
@kyletut
Hell yeah. What's your pull up training look like? I do 100 pullups every other day, 10x10 varying grips but I'm hitting a wall for my PR at 20. Feels like I either need more volume, better form, or I need to start doing weighted pullups. https://farcaster.xyz/kyletut/0x48a7e000
1 reply
0 recast
1 reaction

Another Fullstack Dev pfp
Another Fullstack Dev
@anotherfullstack
I have no clue how people hit PRs so frequently 🤯 Fo me it happens once in several month 🥲 One thing I noticed is that you don’t use any straps to facilitate the grip. Not sure if it is intentionally but they can significantly help to focus on the right muscles during an exercise. It is true for most of pulls, heavy presses also benefit from better wrist stability (though it requires not straps but slightly different thing)
1 reply
0 recast
1 reaction

Cornelia ↑ pfp
Cornelia ↑
@cornelia
🤯🤯impressive!!
1 reply
0 recast
1 reaction

Gabe Einhorn pfp
Gabe Einhorn
@gabeeinhorn
Let’s gooo
0 reply
0 recast
0 reaction

Ann pfp
Ann
@annetka.eth
You’re a machine!💪🏻💪🏻
0 reply
0 recast
0 reaction