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Aakash Yagnik
@aakash-xyz
The highest ROI addition to your morning routine is getting 15-30 minutes of SUNLIGHT in your eyes daily āļøšļø Benefits include: - Resetting your circadian rhythm - Improves sleep quality - Boosts alertness - Elevates mood - Enhances Vitamin D production - Regulates your hormones - Supports eye health
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Chris Beavers
@cbeav
just tried this. hurt a lot so had to stop at about five minutes. how do i make the white circles go away?
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wlt.vibe š§©
@wlt
Ah no man stopping is where you went wrong! Gotta push past that 5 min mark and eventually the pain, the white circles, and all sight goes away š
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Aakash Yagnik
@aakash-xyz
*I am not liable for any temporary or permanent blindness that may occur
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