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https://opensea.io/collection/fitness-8
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Cameron Armstrong
@cameron
idk if it’s post-COVID or aging but i feel like i get debilitatingly sick for like a week every few months now
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notdevin
@notdevin.eth
Just to balance this out, I had covid a couple times and it's had no impact on my sickness duration or frequency What's your sleep, diet, hydration, and exercise look like? Nasal breathing I attribute a solid amount of cold management to, wider nasal passages make any congestion irrelevant
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Cameron Armstrong
@cameron
I’d wager I’m in the top 20% fitness/health/sleep/etc for 31 year old dudes. It’s really less congestion and more general fogginess, exhaustion, and an awful cough that keeps recurring.
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notdevin
@notdevin.eth
I figured as much. Sounds like diet, lungs only want to cough when something is inflaming or encroaching on them, irritant or mucus. Mucus is also an inflammation response but it's upstream from lungs, irritant is direct inflammation in the lungs, continue tracing backwards and get to stomach
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