1 month postpartum hits different in the gym. Slow movements, core and pelvis are my priorities especially after a c-section. I can’t believe how strong human body is and what it can endure. 

I also don’t know how some influencers get their pre pregnancy body back right away after birth. It Is sooo difficultttt!

Founder of /farcastea
Newsletter for Japan: https://paragraph.xyz/@beecurious
Podcast:https://open.spotify.com/show/1542Ivs82TOVLcfPVEoFoP?si=2dc
Hosting /japan

I admire that you have any energy at all with a newborn at home! 

Hope you and little one are doing great!

Pi-chi.eth Artist /animeoutcasts
Hosting: /sakura /kyoto /anime-manga /farcasterunion

https://portrait.so/pichi

Thank you ❤️ @pichi we are doing better now. Is like growing up with her everyday.