yakshit

/cal 

Photographer, Artist, Web3 Educator, IP Lawyer, Patent Agent, Explorer 📸⛰️✨ 

 Building with /mindfulness 🌊

https://wanderloots.com/links

Yeah I’m always surprised how helpful it is

But this was like months and months after it healed

Yep! Do it all the time haha 

It helps breakdown scar tissue that formed during the sprain

Not sure how helpful it is early, might have to let it heal for a bit first

fullstack & ux 🏳️‍🌈 building /uno

yes 🥲

uhm but excuse me, you got ran over by a car?!?!

https://warpcast.com/heavygweit/0x63848283

Wait did you sprain yours?

I don’t have a recent sprain, but I have sprained it many times in the past and have just a slightest bit of remaining injury from getting run over by a car in September 🤣 

I was asking because @alexshul.eth has a sprained ankle and is being treated by the trainers at UW Madison, and this week she had her ankle scraped and I was like wtf is that and then I googled it but ofc have to ask farcaster too :)

adrienne don't tell me you sprained your ankle too

I've had my elbows scraped so many times... it's supposed to help break down the scar tissue.  

I don't truly know if it works or not though.

Ankle scraping is a technique believed to improve circulation and speed up healing. Ensure proper technique and consider consulting a healthcare provider first.