Running
A community of people passionate about running
degen chad
@degen-chad
https://runnercoin.lat
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Lefteris Karapetsas
@lefteris.eth
Today I did an easy 40 mins run followed by some strength training
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Mark Carey ๐ฉ๐ซ
@markcarey
Run enough trails, and it happens. Today was one of those times. I was descending down a dirt path on the local ski hill, one I know very well. I must have tripped on a small rock, and before I knew it I was falling forward down the hill. Bunch of scratches on my shin and on both palms. Stings. After the requisite curses, I sat in the dirt for a minute. Then stood up and ran 10K more, ending the run at my kidsโ school. Then the 3 of us walked 2K home. Then I scrubbed the dirt and little rocks out of the scratches, that was fun. ๐โโ๏ธ
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Mos Nuttamos
@nuttamoss
Good to be back on Faccaster๐ซก
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Roman Run
@runroman
Autumn ๐ is coming. But I keep runing day by day ๐โโ๏ธ ๐
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tombornal
@tombornal
havenโt gone to BBP in a while hopefully into the winter can get to 8 miles in an hour on easy days to get further into it
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justin.ahn.eth
@ahn.eth
it ain't pretty but it's work ๐ https://strava.app.link/zBsSNUijmWb
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Papajams
@papa
Gm ๐๐ฟ ๐จ
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tombornal
@tombornal
assuming i can convince my partner, thinking about doing my first unsanctioned race - half marathon the night before NYCM w orchard street runners anyone else in NYC down?
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Mark Carey ๐ฉ๐ซ
@markcarey
First 5K with Mia, the rest solo in the dark ๐โโ๏ธ
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Adam
@adamhurwitz.eth
https://runnercoin.lat
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degen chad
@degen-chad
https://runnercoin.lat
4 replies
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Lefteris Karapetsas
@lefteris.eth
Ran track with my Berlin braves crew. - Bit of warm up at 04:40 pace to start the long training earlier. - 3x 3km at an ambitious race pace (04:30). 90 secs rest in between -3x 150m sprints. Very little time to rest in between.
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Roman Run
@runroman
Iโll go to the mountains again soon. And it will be good โฐ๏ธ
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mide (aka fraye)
@itsmide.eth
me + my homies thinking of starting a run club here near Venice never done it before โ any frens here got tips on how to kick it off? ๐โโ cc: @0xcaso @bianc8 @vgrava
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