health-wellness
@jerry-d
So I’m home sick with bronchitis and the doc prescribed a steroid among other things. My kids saw it and immediately told my wife that “dad is on meth”. 😬
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@mooneymillions
One of my easiest reasons for gravitating toward whole, raw, real foods is because I’m straight edge.
Almost all foods I see in a grocery store are, in their own terrible way, a drug.
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@mrbriandesign
🫚 Ginger is a winter staple. Eat a chunk raw every morning and put in tea, hot tinctures, and soups.
Need to start growing mine and also learn more about the strains. This rhizome is pale with pink ends but prefer the gold/ brownish strains.
Ginger supposedly improves circulation/ warms the body and also jack up natutal T production.
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@mrbriandesign
doc said x3 more weeks shiatsu
popped a disc five years ago deadlifting and it came came with a vengeance after a long bike ride as nerve pain around the hip socket
after the kneading, infrared lamp
‘energy work’ is the preferred technique at this orthopedic clinic and they rarely perform or refer any surgeries whatsoever
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@mrbriandesign
shiatsu again. never thought being man-handled for twenty minutes would feel so good.
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@msgabrielleg
Healthy Hangouts a term I’ve been using since college… finally made a page for it. More to come on it.
https://www.instagram.com/healthyhangs?igsh=MXhxZ293MWFycTcyZQ%3D%3D&utm_source=qr
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@msgabrielleg
3 affirmations I lean on when the days feel heavy:
1. What’s meant for me will always be for me.
2. I trust that life is working with me, not against me.
3. I am loved and supported.
It’s harmful to think life or people are against you. Positive self-talk isn’t enough on its own, confidence only grows when you match affirmations with action.
🧠 Science shows that self-affirmations activate parts of the brain tied to self-processing and reward, help reduce stress and rumination, and encourage healthier choices, so your words + your actions = real impact.
Which affirmation do you need today? 🫶🏽
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@msgabrielleg
Loving these two supplements. I even got a code for you all. “GabrielleG” for discount with Absorption Company. 🙂↕️
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@bigtone.eth
any red light therapy believers on fc?
I got this for my gf’s (she’s totally real) birthday
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@sa
What a crazy way to go for a 114 year old! If I ever make it that far, I want it to be something like wingsuit accident or hard landing on Jupiter.
https://www.bbc.com/news/articles/cpqnppnx0z1o
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@clone
Leaders of ‘orgasmic meditation’ women’s wellness company OneTaste convicted in forced labor trial
https://apnews.com/article/onetaste-sexual-wellness-executives-charged-forced-labor-711e616bd53d85db2001fea17ec43e17
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