health-wellness
@nounishprof
Interesting post from @laurashin — I do think this is the biggest unlock with ai. We know our bodies better than health professionals so as long as we can collect the data, ai can help us often more than they can. (not always of course)
https://x.com/laurashin/status/2111279893149311042?s=46&t=N80rptBytKhSU-csz4Akrg
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@mooneymillions
One of my easiest reasons for gravitating toward whole, raw, real foods is because I’m straight edge.
Almost all foods I see in a grocery store are, in their own terrible way, a drug.
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@mrbriandesign
🫚 Ginger is a winter staple. Eat a chunk raw every morning and put in tea, hot tinctures, and soups.
Need to start growing mine and also learn more about the strains. This rhizome is pale with pink ends but prefer the gold/ brownish strains.
Ginger supposedly improves circulation/ warms the body and also jack up natutal T production.
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@mrbriandesign
doc said x3 more weeks shiatsu
popped a disc five years ago deadlifting and it came came with a vengeance after a long bike ride as nerve pain around the hip socket
after the kneading, infrared lamp
‘energy work’ is the preferred technique at this orthopedic clinic and they rarely perform or refer any surgeries whatsoever
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@mrbriandesign
shiatsu again. never thought being man-handled for twenty minutes would feel so good.
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