Fitness

Fitness

Discussions about exercise, health, nutrition and more

Matt Wilkins pfp

Lifting tip for my experienced exercisors: During max-intensity lifts drive your tongue into the roof of your mouth with a clinched jaw to improve your bracing and ability to push through sticking points Cleans, overhead presses, deadlifts, bench; basically any compound lift

0 reply

0 recast

1 reaction

Harold Holness pfp

gm Fitcasters! Happy Friday- what’s the game plan for today? Movement of the day: -Box split jumps 🔥

0 reply

0 recast

0 reaction

Dvyne🎩 pfp

Brain: We should ask for a spotter Social anxiety:

2 replies

0 recast

12 reactions

kazani.base.eth 🦂 pfp

kazani.base.eth 🦂

Search “instant coffee and cockroach”

0 reply

0 recast

1 reaction

einik🎩 pfp

4 replies

0 recast

8 reactions

Dawn🎩Franklin🎩💪🧠 pfp

Dawn🎩Franklin🎩💪🧠

Fuck that iron, it's a non-living thing Fuck that weight, we ain't leaving until we lift it Light weeeeeeight,,,, yeeeeeeeeee buddy @dummie.eth

5 replies

6 recasts

11 reactions

kazani.base.eth 🦂 pfp

kazani.base.eth 🦂

Stop popping multivitamin pills! They do more harm than good. If you consume a balanced diet and maintain an active lifestyle, you don't need it.

1 reply

0 recast

3 reactions

Jennifer Tran pfp

I’m starting to grow out of the local pool because its temperature is set way above regulated competition temperature. I’ll have to bounce between a competition pool and the local pool.

0 reply

0 recast

1 reaction

arob.base.eth🍖🎩 pfp

arob.base.eth🍖🎩

We do a little 🚣

0 reply

0 recast

3 reactions

Dvyne🎩 pfp

10 pullups challenge fom @0xhanma.eth completed 🙂‍↕️ Been a while i did pullups too, just walled in and made it happen lol

4 replies

3 recasts

17 reactions

𝝰𝝸𝝴𝞆ㅿ pfp

𝝰𝝸𝝴𝞆ㅿ

Havent missed a day Back & bi's featuring a 15 minute sauna session. 2025 is my year 💪

0 reply

0 recast

1 reaction

Dvyne🎩 pfp

Day 11 One thing about keeping record of what you’re doing is that it makes you always want to complete that particular thing.

3 replies

0 recast

19 reactions

Dragonite.eth 🎩🥇✍️ pfp

Dragonite.eth 🎩🥇✍️

Don’t forget to get your pump in 💪

4 replies

1 recast

29 reactions

GistOnchain.Base.Eth pfp

GistOnchain.Base.Eth

@gistonchain-base

GM Fitcaster, Did you work out today? Me? Just did a little back, a little chest and a little arm.

1 reply

0 recast

3 reactions

Mikko pfp

I did not know design kettlebells exist. Now I can hoof and poof and sweat stinky and listen to Wagner.

1 reply

0 recast

3 reactions