Fitness
Discussions about exercise, health, nutrition and more
@livmore
Connect your Garmin, Oura Ring or Polar device and start earning $steps
One step at a time 👟
https://app.livmore.life/share/leaderboard/fid/1-1020677-20260212
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@khayle8891
Check this attestation on @base by @livmore
Obtained: Thu 12 March
Steps: 7,989
Tracking healthy habits, one step at a time 👟
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@burr.eth
Find something you love as much as old guys love talking to random people at the gym.
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@derek.eth
eggs 200 calories
protein shake 300 calories
hashbrowns 4000 calories
yogurt 150 calories
someone who is good at breakfast please help me budget this. my 8 pack is dying
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@sterschuyler
One of these days I'll get the confidence to just tell other women at the gym "you can lift more"
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@ashish-007
The pump was real ngl . Observing growth in endurance and strength.
horses don’t stop, keep running
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@siablo.eth
Morning run, afternoon Pilates!
I’m starting to wonder if this is exercise or self-torture lol.
These days I’ve been so busy and overwhelmed that I feel like I’m becoming even more obsessed with working out. Does that even make sense? 🤣
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@sa
What if this actually works?!?
https://scitechdaily.com/scientists-successfully-transfer-longevity-gene-paving-the-way-for-extending-human-lifespan/
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@adamhurwitz.eth
You can get rid of hiccups by breathing into your hands with short breaths for a few minutes.
Worked for me! I had no idea.
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