Fitness
Discussions about exercise, health, nutrition and more
@derek.eth
after bottoming in dec and 2 months of consolidation my vo2 max has finally broken out.
not taking profit either this trend has legs
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@woawoame
The weather was nice, so I dragged out the bicycle that had been left neglected for months and covered in dust. The speedometer and heart rate monitor are already dead, but given my current physical condition, they are just useless machines. I ran for just an hour and was so exhausted that I sat on a bench and just gulped down water.
몸이 무거워 젠장.
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@freymon.eth
26 wide pushups
25 close pushups
10 archer pushups
i’m really sore as i just came back from retirement but 60+ pushups done
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@livmore
Connect your Garmin, Oura Ring or Polar device and start earning $steps
One step at a time 👟
https://app.livmore.life/share/leaderboard/fid/1-1020677-20260212
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@khayle8891
Check this attestation on @base by @livmore
Obtained: Thu 12 March
Steps: 7,989
Tracking healthy habits, one step at a time 👟
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@burr.eth
Find something you love as much as old guys love talking to random people at the gym.
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@derek.eth
eggs 200 calories
protein shake 300 calories
hashbrowns 4000 calories
yogurt 150 calories
someone who is good at breakfast please help me budget this. my 8 pack is dying
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@sterschuyler
One of these days I'll get the confidence to just tell other women at the gym "you can lift more"
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@ashish-007
The pump was real ngl . Observing growth in endurance and strength.
horses don’t stop, keep running
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@siablo.eth
Morning run, afternoon Pilates!
I’m starting to wonder if this is exercise or self-torture lol.
These days I’ve been so busy and overwhelmed that I feel like I’m becoming even more obsessed with working out. Does that even make sense? 🤣
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