Fitness
Discussions about exercise, health, nutrition and more
@samuellhuber.eth
Are there any good health data trackers? I want my own patient record. Searchable, chronological, queryable and exportable by clinical categories so I can hand it to whatever doctor I need and they have what they need.
BUT AT MY DISCRETION!!
I should control the data. So it should run local first on my phone & computer. I am fine with hosting my own sync backend (others could have a hosted option by the developers so the service monetises, or I pay a sub for updates and future developments). Bonus points if local AI models are shipped with it so I can ask questions. Google Gemma models and others are now good enough imo.
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@underdog13
"Battle after battle" took Globu🏆
And I'm taking my regime back💪
Start Week #2 - flew away 🟦
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@aqueous
The only PoW that matters.
Back at it. After quite the end of year bender. Clean eating, no alcohol, and exercising.
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@adamhurwitz.eth
Made improvements to get outside for morning sunlight faster by doing more of the morning routine after getting light ☀️
• Wear glasses and put contacts in after
• Use already worn shirt and put on deodorant after
• Make bed after
• Static stretching if sore after
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@adamhurwitz.eth
8.5 months of my 9 am alarm 🗓️✅
254 days (8.5 months) is the higher end of the range of time researched that it takes to form a new habit
https://farcaster.xyz/adamhurwitz.eth/0xe839908e
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@sterschuyler
Is anyone
A) going to ETHDenver and
B) interested in doing Benchuary (bench 5x per week)?
I may want some accountabil-a-buddies for the gym 😁
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@randomrecruiter
5am workout = SMASHED!
Had a solid week at work with a closed deal, a few interviews set up this and next week, and some more client submissions.
Looking to finish the week with some more activity to set me up for the next couple weeks.
I will be in the city for a nice lunch and to see the stranger things on broadway.
Finish the week strong!
LFG
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