man i love back day

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Workout 28 complete ✅️ went back to the gym, too!

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Workout 27 completed and I actually went to my gym for the first time to do it. ✅️

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trying something with my 65kg body weight deadlift 170kg / 374lbs

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Workout 26 in the books ✅️

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6 down, 6 to go. OHP progressed and I deadlifted 140kg (315lbs).

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we go gym leg day🦵

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did you hit the gym today anon?

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1) get gymnastics rings 2) place them where you walk by constantly 3) just hang for a couple of seconds, do one chin up, pull up, whatever, whenever you're around 4) carry them around on vacations 5) ??? 6) profit

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did you hit the gym today anon?

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Workout 25 complete ✅️

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did you hit the gym today anon?

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working on my shoulders so i can survive longer wedding shoot days with a *little* less pain

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Holy fuck I need to stop doing legs hungover. Workout 24 complete. Kill me. ✅️

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Cankles 🦵

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