Fitness

Fitness

Discussions about exercise, health, nutrition and more

hunter pfp

Running tracked. Points earned. +8 for showing up with @griv 2 mile day yo

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Mika Newton pfp

I got a little sick after cutting my calories( my immune system went down) so I didn’t work out. To be honest, I was a bit scared to go back to Pilates today because I had felt weak during the last two classes and then took a break. But I returned to my normal eating, got some rest, and started feeling better and today I was able to handle the class! I’m so freaking happy about it.

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Lena 🎩🐲Ⓜ️ pfp

Lena 🎩🐲Ⓜ️

Not every day feels motivational. Sometimes I’m doomscrolling mid-walk, basically half-asleep. But I still walk. Even if it’s not perfect. Even if I’m grumpy (yes, I did bet money on this). Consistency isn’t always pretty. But it works. You don’t need to feel inspired. You just need to keep walking. 10-15K steps a day — and both your body and your brain will thank you.

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stollenbread🎩🧀🔵⛓️ pfp

stollenbread🎩🧀🔵⛓️

Off the workout wagon for a bit while life is lifing. Gonna get back to it soon!

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tania pfp

rain during a run always makes me feel like i’m at the part of the gatorade commercial where they run the close-up and the stakes couldn’t be higher

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Camila 🫂 pfp

Today, I did strength training.

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Stephen Serulle pfp

Stephen Serulle

Walking tracked. Points earned. +3 for showing up with @griv Pro level move: jog + walk intervals for rest day/rest week

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jayme pfp

Just had a training check-in with @afrochicks @metzmusic

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The Random Recruiter pfp

The Random Recruiter

@randomrecruiter

5am workout = SMASHED! One of the best pieces of advice I ever got from an early mentor: “The only scoreboard that matters is the one you have with yourself.” I think about that all the time. It doesn’t matter what anyone else thinks. They’re not paying your bills. They’re not living your life. What matters is your goals. Your standards. And what youre doing to achieve them.

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Saba 🎩🔵🎭🔥Ⓜ️ pfp

Saba 🎩🔵🎭🔥Ⓜ️

It’s your choice! which one do you prefer? So stay powered up all day. /fitness

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Rakshita Philip pfp

Rakshita Philip

proof of g(y)m 💪🏻

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Ashish 🎩 pfp

Les gooo Who else likes Dips?

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Sam Thio pfp

When I was 7, my sister @noviana convinced me to let her shave my legs by telling me our dad and brother did it too. I believed her. I let her do it. Anyway, my gym has this hip thrust machine that I love and I’ve never seen in any other gym

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Hi, I’m Ashley pfp

Hi, I’m Ashley

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younglacroix pfp

getting shredded on the lean

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