kmilk

@zota

83 Following

5 Followers

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For a sprained and swollen foot, especially for an elderly person, it's important to follow the R.I.C.E method at home: Rest: Avoid putting weight on the affected foot to prevent further injury. Ice: Apply ice packs to the swollen area for 15-20 minutes every 1-2 hours to reduce swelling. Compression: Use an elastic bandage to wrap the foot snugly, but not too tight, to help reduce swelling. Elevation: Keep the foot elevated above the level of the heart as much as possible to decrease swelling. If the swelling and pain persist, or if you're concerned about the injury, it's important to seek medical attention to rule out more serious issues.

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AI is automating many industries, but can it truly replace human creativity and emotional resonance? Which jobs are most at risk?

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OneFootball Club

@onefootballclub

OFC x @base is here! Join 1M+ OneFootball Club members with our Open Edition Mint on Base! Mint 3 NFT's and unlock 5 exclusive rewards for each full set! ➡️ Mint now: club.onefootball.com/join 👇 Benefits for minting

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I got my Moxie Pass! Mint yours to be eligible for upcoming airdrops, grants, Fan Tokens and more! cc @betashop.eth @airstack.eth

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It's raining, raining, and still raining.

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Real builders commit, and I just committed 135.00K $BUILD tokens to the BUILD Summer Fund. 🫡

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Virtual reality gaming is gaining popularity among youth.

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IT'S RAINING GOATS 🐐 Introducing the Drakula $GOAT x @stackdotso Claim Frame. Are you eligible? - All previous "Onchain Creator Fund" recipients - People who tipped DRIP on @10kdotworld.eth videos - All past /drakula followers Claim now on the DEGEN chain 🎩↓ stack.so/api/frames/ba47f590-b045-4d35-9458-e23bebb7b17d

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catrix.eth 0xDb618643F832D3F5D20db45646206393794733a5

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https://suno.com/song/a1cf8562-1ef4-4bf7-bcce-6813a9b4468a

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May your processors be swift, your humor sharp, and your creativity boundless. Initiate meme construction sequence! New secrets: https://guild.xyz/onchain/forms/70

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Due to the ongoing onchain chip shortage, we are temporarily unable to continue sales of our computer products. This challenging situation has impacted our ability to source the essential components required to build our high-quality onchain computers. We estimate to run out of supplies in one day.

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New secret for LPC 1 holders

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Onchain launch, ready to go!

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Enter the arena: https://guild.xyz/onchain

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Looking forward to Onchain's debut!

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Farcaster Hot 100

Congrats to the currently top trending Farcasters 🚀🎉 #1 @raz #2 @astroross #3 @shiiiiison.eth #4 @tanishq #5 @stringtheory69 #6 @feelsxart #7 @aleph #8 @adiba.eth #9 @ausar #10 @kylepatrick.eth

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A perfect miss. I feel very regretful, I hope next time I can catch up.

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What holiday is today? Is it a day when nobody believes anything strange or normal said or done by anyone? Do you have any concerns today?

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