kmilk
@zota
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kmilk
@zota
For a sprained and swollen foot, especially for an elderly person, it's important to follow the R.I.C.E method at home: Rest: Avoid putting weight on the affected foot to prevent further injury. Ice: Apply ice packs to the swollen area for 15-20 minutes every 1-2 hours to reduce swelling. Compression: Use an elastic bandage to wrap the foot snugly, but not too tight, to help reduce swelling. Elevation: Keep the foot elevated above the level of the heart as much as possible to decrease swelling. If the swelling and pain persist, or if you're concerned about the injury, it's important to seek medical attention to rule out more serious issues.
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kmilk
@zota
AI is automating many industries, but can it truly replace human creativity and emotional resonance? Which jobs are most at risk?
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kmilk
@zota
I got my Moxie Pass! Mint yours to be eligible for upcoming airdrops, grants, Fan Tokens and more! cc @betashop.eth @airstack.eth
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kmilk
@zota
It's raining, raining, and still raining.
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kmilk
@zota
Real builders commit, and I just committed 135.00K $BUILD tokens to the BUILD Summer Fund. 🫡
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kmilk
@zota
Virtual reality gaming is gaining popularity among youth.
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kmilk
@zota
https://suno.com/song/a1cf8562-1ef4-4bf7-bcce-6813a9b4468a
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kmilk
@zota
What holiday is today? Is it a day when nobody believes anything strange or normal said or done by anyone? Do you have any concerns today?
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