Fitness

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higher-athletics

A 35 lb kettle bell fell off of a 24” box at the gym on my big toe.

I don’t think it’s broken but might loose the toenail. Gnarly, huh?

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@devinjelliot

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I'm doing ice, arnica, rest, nsaids, and some light flexing. 

@notdevin.eth or @keccers.eth have you ever got a gnarley heavy weight injury like this? If so, what have you found best for recovery?

Yeah, I'm planning on seeing an ortho if I get acute pain or swelling doesn't go down.

This is textbook blunt force trauma and not something I have experience with. Your stack sounds good, maybe go to the doc if you can’t walk on it?

Probably a good idea. 

My guess is I’ll get an air cast and spend about $500 on some imaging.

Toe doesn’t feel broken, but I have a really high pain tolerance so who knows…

damn my toe hurts just from seeing this pic… get well soon and if possible make a x ray none the less. if it is broken and you don’t know about it, it could take longer to heal…

musican. ai artiste. 

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