Fitness

A place to talk about fitness and health on Farcaster.

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higher-athletics

A 35 lb kettle bell fell off of a 24” box at the gym on my big toe.

I don’t think it’s broken but might loose the toenail. Gnarly, huh?

(Need to be creative for rest of /commit x /higher-athletics month)

Catch me on X, notifications are off here 
@devinjelliot

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

🪖 product @ grayscale • elder millennial 👴🏼

I'm doing ice, arnica, rest, nsaids, and some light flexing. 

@notdevin.eth or @keccers.eth have you ever got a gnarley heavy weight injury like this? If so, what have you found best for recovery?

musican. ai artiste. 

designed the channel icon for /relationships