every day i think about skipping the gym, and yet every day i find myself here after all — realizing i was just trying to come up with a good excuse.

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Gotta find a way to stay young and keep up with the kids somehow right?!? 

Hope all is well…miss you lots

Thata boy! We hot the gym Monday-Friday and take the weekend off for work and family time💪🫡

Okaaay, dad
Okay, I’ll try to start soon anyway.
Although I am probably intimidated by the fact that to start training, you need to not only come to the gym, but also find a trainer who will explain how everything works

none of your excuses are good enough, time to start exercising!

On the contrary, I think every day that I should start going to the gym, but I successfully skip this idea 😆

Haha you better keep going to the gym bro to stay healthy

That’s discipline in action. The mind tries to negotiate, but the habit still always  wins.

i had this knuckle head roommate in college that made me go with him all the time and i couldn't make shit up cuz i lived with him 🤣 i didn't love it but needed it

It’s hard to put a consistency but in the end the result and the best daily rates are a great inspiring engine to keep going

Show up everyday! You ALWAYS feel better when you finish :)

😂😂😂 you can't leave us, we love you 💕 but try not to skip the gym it's good for you

The better you are, the better you get at giving excuses 👍

Doing stuff you don’t want to do is key.  Are you still making pfp’s?

ser consistente es la clave (me da paja traducirlo en mi mente jajaja)

I only think of skipping on leg day 😅😅