🌈 YON
@yonfrula
945 Following
24173 Followers
15 replies
5 recasts
41 reactions
15 replies
1 recast
29 reactions
37 replies
5 recasts
83 reactions
i've been off farcaster and all socials lately.
been feeling like i was slowly losing my mind, super out of focus and disconnected from the things i wanted (and needed) to be aligned with.
used to automatically grab my phone every time i had a free second.
i'd turbo-check notifications, feeds, charts, and conversations at least 10 times a day — sometimes getting stuck doomscrolling for +30 minutes.
so i tightened up my morning routine, started meditating, blocked socials from my phone for most of the day, and defined what i want to spend my free time doing (and actually doing it).
social media is one hell of a drug if you don't use it mindfully.
after a good brainrot detox, i've been noticing my inner voice is having deeper, more interesting conversations with myself now, which is helping me be more present and make better decisions.
one thing i'm especially happy about:
i'm super in tune with my music right now — creating and learning more every day, getting closer to the sound i always wanted.
who knows, maybe i'm secretly recording the greatest lo-fi soft psychedelic jizz jazz album of all time…or maybe not. 62 replies
30 recasts
220 reactions
21 replies
3 recasts
83 reactions
13 replies
6 recasts
70 reactions
23 replies
9 recasts
99 reactions
43 replies
9 recasts
141 reactions
15 replies
4 recasts
52 reactions
14 replies
4 recasts
67 reactions
28 replies
10 recasts
120 reactions
29 replies
51 recasts
236 reactions
22 replies
4 recasts
81 reactions
37 replies
12 recasts
139 reactions
18 replies
18 recasts
111 reactions
38 replies
11 recasts
106 reactions
17 replies
6 recasts
80 reactions
32 replies
8 recasts
75 reactions
26 replies
8 recasts
105 reactions
59 replies
5 recasts
77 reactions