YES2Crypto π© πͺπ‘
@yes2crypto.eth
156 days since Iβve had caffeine.
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YES2Crypto π© πͺπ‘
@yes2crypto.eth
Donβt miss it
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Derek
@badadvicehq
Did you ever get caffeine headaches that only stops after you've had some?
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YES2Crypto π© πͺπ‘
@yes2crypto.eth
yes I lessened my caffeine from 5-7 drinks a day (sodas, red bull, celsius) to 1 per day back in October or Nov last year, and no real impact to headaches. Then late January I kicked the 1 soda per day habit and then I did have a strong, dull headache about 2-3 days after. Then no headaches. Since then (and doing other things too like intermittent fasting), no headaches, slept better, no fatigue, and more energy.
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Derek
@badadvicehq
Caffeine is a trap you don't see until you're caught. Glad you're free from it π
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