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borodutch
@farcasteradmin.eth
i'll tell you what almost every old person tells me when i ask this: 1. healthy food 2. healthy sleep 3. no alcohol 4. gym and exercise 5. stretching and taking care of tendons 6. losing weight 7. more time with the family no one wants to die when the time comes the longer you live, the better your life will be
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victorofweb3.base.eth
@victor-of-web3
Thank you chief📌
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