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borodutch
@farcasteradmin.eth
i'll tell you what almost every old person tells me when i ask this: 1. healthy food 2. healthy sleep 3. no alcohol 4. gym and exercise 5. stretching and taking care of tendons 6. losing weight 7. more time with the family no one wants to die when the time comes the longer you live, the better your life will be
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MD Mamun Ur Rashid
@mamunmr
Sorry bro . "" I pray from the bottom of my heart that you live long"" ❤️🩹❤️🩹❤️🩹
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DebtCollector
@debtcollector
Holistic lifestyle is the best approach to a healthy lifestyle and I agree with these points. I also try to avoid pills for pain unless absolutely necessary.
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Bennywrites.base
@benny01
Will have to work on numbers 5 & 6.
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Garvin
@garvinofficial
Most are hard to come by
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キルア
@cecezu
the longer you live, the better your life will be 🔥
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