borodutch on Farcaster

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https://warpcast.com/~/channel/borodutch

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@farcasteradmin.eth

i'll tell you what almost every old person tells me when i ask this: 1. healthy food 2. healthy sleep 3. no alcohol 4. gym and exercise 5. stretching and taking care of tendons 6. losing weight 7. more time with the family no one wants to die when the time comes the longer you live, the better your life will be

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MD Mamun Ur Rashid pfp

MD Mamun Ur Rashid

Sorry bro . "" I pray from the bottom of my heart that you live long"" ❤️‍🩹❤️‍🩹❤️‍🩹

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SODIQ OLAWALE🎩🥚

Show so love 💜

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DebtCollector pfp

Holistic lifestyle is the best approach to a healthy lifestyle and I agree with these points. I also try to avoid pills for pain unless absolutely necessary.

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Bennywrites.base

Will have to work on numbers 5 & 6.

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@garvinofficial

Most are hard to come by

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the longer you live, the better your life will be 🔥

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8. Living in the moment 9. Being Kind for no reason 10. Do ur best and don’t over think it 11. Take care of ur parents as they took care of u when u were a kid

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victorofweb3.base.eth

@victor-of-web3

Thank you chief📌

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rajmal (FID 8968)

key-point- health is wealth 🤑

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