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Naomi
@afrochicks
having a late night workout here is another one of my gym warm ups barbell complex: 5 x bent over row 5 x half cleans 5 x front squat 5 x back squat 5 x behind head push press i challenge @dummie.eth to this when he has finished up his down week 💪🏾
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Thiago
@ual
This warm up is 10 times better than mine hahahhahaha
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