six
@six
Sprinting seems like a worthwhile ~weekly activity
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six
@six
iirc someone said something about most ppl over N age never sprint again in their life ideally one tries to delay N as long as possible
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tombornal
@tombornal
yeah, and i believe your fast twitch muscles are use it or lose it in a way slow twitch arent (hence why you see so many older marathoners but not really 5k and under)
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