Fitness

A place to talk about fitness and health on Farcaster.

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higher-athletics

A 35 lb kettle bell fell off of a 24” box at the gym on my big toe.

I don’t think it’s broken but might loose the toenail. Gnarly, huh?

(Need to be creative for rest of /commit x /higher-athletics month)

🪖 product @ grayscale • elder millennial 👴🏼

Thats brutal man. Lost a toenail before I didn’t use ice, I used warm water instead just to pat the toe twice a day and rest also helped. Hope it heals quick.