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Tayyab - d/acc
@tayyab
How does one even get this much protein in?
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Tayyab - d/acc
@tayyab
Fwiw, I only got 106g with mostly healthy and protein oriented meals
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Kyle Tut
@kyletut
For lunch, I eat 1lb of boneless skinless chicken thighs. It gets me approximately 90g. This gets me in range for anything else I eat, typically another meat-based meal for dinner.
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triumph
@triumph
tons of meat + fish + eggs + whey hard af to do w consistency lol
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