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Marina🎩 🔵
@kitana
"If eating one slice of pizza ruins your gains, maybe the gains weren’t that serious to begin with." Balance > punishment What’s your favorite 'cheat meal' — and do you even believe in that term?
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Stephen Serulle
@sserulle
If not a bacon cheesburger from five guys with fries and a chocolate milkshake, it’s got to be the same order from Wendy’s or McDonalds: * 2 junior/regular cheeseburgers * medium fries * 10pc chicken nuggets * lemonade Sticking to 1 cheat meal per week got me to lose over 10lbs this year!
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Marina🎩 🔵
@kitana
I don’t like McDonald’s 🙃
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