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https://opensea.io/collection/fitness-8
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$jacob
@jacob
If bench, deadlifts and squats are the fundamental lifts. What are the fundamental exercises for mobility?
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Speakup 🎩
@speakup
Resistance training https://medium.com/a-seed-of-thought/diary-of-a-ceo-2023-most-valuable-lessons-c94be487d528
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