downshift. 🏎️💨
@downshift.eth
chronic health issues suck i've struggled with autoimmune problems for years, and am currently going through a flare. inflammation and histamine overload 🫠 just know that if you struggle, you don't struggle alone 🫂
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Shaya
@shaya
Sorry to hear that. I use turmeric to help me fwiw Plus avoiding certain foods can help also
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Pichi
@pichi
I saw like 8 brands of turmeric pills and liquids at Costco And had to google why it was trending so much!
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Shaya
@shaya
Yes, turmeric is great! And those supplements can be good; even more properly absorbed when combined with black pepper
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Pichi
@pichi
I think I struggle with absorption!!!! I’m asking ChatGPT to re-evaluate my stack and try to help me get more bang for my buck.
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downshift. 🏎️💨
@downshift.eth
piperine! also helps absorb many essential minerals
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