chronic health issues suck

i've struggled with autoimmune problems for years, and am currently going through a flare. inflammation and histamine overload 🫠 

just know that if you struggle, you don't struggle alone 🫂

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Sorry to hear that. I use turmeric to help me fwiw

Plus avoiding certain foods can help also

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I think I struggle with absorption!!!! 

I’m asking ChatGPT to re-evaluate my stack and try to help me get more bang for my buck.

Yes, turmeric is great! And those supplements can be good; even more properly absorbed when combined with black pepper

I saw like 8 brands of turmeric pills and liquids at Costco
And had to google why it was trending so much!

i ate too close to bed time. fucked me all the way up 🫠 

turmeric and ginger ftw 🙌