Minimum 20 minutes of exercise, three days each week can increase your happiness by 10 to 20 percent after six months.

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@shabuzaman.eth

I am a public health physician with a keen interest in the cryptocurrency space.

I'm a tech enthusiast, I'm passionate about leveraging cutting-edge technologies to drive innovation and solve complex problems.

Exercise is good for the general health of the body

Exercise is for someone wey chop belle full

Wow..that's great

I exercise not just consistent yet