Alexander C. Kaufman
@kaufman
I have gained some weight since becoming a dad and want to get back into running and lifting once the nanny starts. Any tips on good running shoes for a flatfooted man? Or any good weight routines?
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sardius.eth
@sardius
I like kettlebells and there’s a lot of good advice in the responses on using a barbell which I def recommend for running shoes I like Nikes but I’m sure there’s people who know more than I do in this area
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