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Linda Xie
@linda
Excited this channel exists now! To start off, what routines/habits do you have that most help you with your wellness/mental health? For me, I make sure to take at least a 10 minute walk outside every day, no matter how chaotic things get. Noticed it's made a huge improvement
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Sam (crazy candle person) ✦
@samantha
Asking myself these questions when I feel unsettled: - I will let go of .. - I will focus on .. - I am grateful for ..
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