phil
@phil
Walked into the gym fully planning to use today as a training day. Instead, when I opened my fitness app, the suggested workout was a partitioned full murph. So I decided to go for it. 1 mile 20 sets of: 5 pull-ups, 10 push-ups, 15 squats 1 mile
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s34n
@s34n
walking into an unknown murph. well done sir
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