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Alec Urtu
@alecurtu
I forgot my hydration vest at home, so I decided to rawdog the 22-mile trail run with just two 500ml handhelds. I wouldn’t recommend it, but we finished.
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Roman Run
@runroman
It’s very dangerous to run for a longrun without a supply of water. But sometimes it happens) In this case, we train patience, because it can happen on the day of the race)
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