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ted (not lasso)
@ted
exercise is good for the brain and healing from addiction or PTSD i love moving my body for so many reasons, one of which is that it always makes me feel more grounded afterwards
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David
@robinson
Most effective intervention for severe depression/anxiety proven to be hands down: 1. dancing, by a long shot 2. walking, (w medication) https://www.bmj.com/content/384/bmj-2023-075847
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ted (not lasso)
@ted
yes yes yes I remember when this study came out
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