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https://opensea.io/collection/fitness-8
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petar.xyz
@petar
I’m 186 cm (6.10 ft) high and have been struggling with back pain for years One thing that helps alleviate the discomfort is having a full body massage every month I need to stretch more and get in the gym to strengthen my back muscles However, I struggle to find the motivation to do it 🤷🏻♂️
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Luka →{protocell:labs}← 🎩
@luka
(same height here) Something that helps me is to hang from time to time for 10-20 seconds. Most often when I find a bar high enough, outside on a playground etc.
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petar.xyz
@petar
I did this in the past and it feels great The problem is I can’t find a bar high enough lol
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