pcbo.base.eth
@pcbo
attempting my first ever 24h fasting, ~5h to go… any tips?
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kbc
@kbc
Drink water or bullion if feeling dizzy (stock cube dissolved in water). Distract yourself. Go on a walk far away from any cafes (I’ve gone hiking fasting. It’s possible. Take it slow and have liquids with you)
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pcbo.base.eth
@pcbo
Distract myself, that is hard BUT great point.
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kbc
@kbc
Watch a movie, paint whatever gets you in a flow state. I find 24 hour fasting easier if starting the day before by skipping dinner and during the work week
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pcbo.base.eth
@pcbo
next time will skip dinner yes. now just focused on getting through the finish line…
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kbc
@kbc
With what meal are you gonna break your fast?
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pcbo.base.eth
@pcbo
chicken + fruit.
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