attempting my first ever 24h fasting, ~5h to go…

any tips?

Drink water or bullion if feeling dizzy (stock cube dissolved in water).

Distract yourself. Go on a walk far away from any cafes (I’ve gone hiking fasting. It’s possible. Take it slow and have liquids with you)

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Las Palmas de Gran Canaria, Las Palmas, Spain

next time will skip dinner yes. now just focused on getting through the finish line…

Watch a movie, paint whatever gets you in a flow state. 

I find 24 hour fasting easier if starting the day before by skipping dinner and during the work week

Distract myself, that is hard BUT great point.