Fitness

A place to talk about fitness and health on Farcaster.

i think i kinda like going to the gym everyday 💕

manic pixie scream girl | writing comics at /covenclassics | www.covenclassics.com | /brunette-brigade /manga-anime /community | https://x.com/rakshitaphilip

Blow me away Queen, blow me away 
👏👏👏👏👏👏👏👏👏
My deadlift pr still 60kg 😭😭

On-chain & Off-chain Chef 👩‍🍳 Social Worker, Sneakerhead & Relatable Queen of the Feed 💞 write | cast | spiral | vibes | culture and - ofcourse - the Bag

I was overweight when I started lifting, it’s very hard for me to hit my previous PR now that my weight is lesser. You’ll get there with consistency and diet for sure, but only if your goal is to lift heavier. Mine is to hit a certain body weight and maintain it there.

How close are you to your body weight goals? 
Cheering for you 🥰

I was also overweight 
I dealt with hormonal imbalance around October/November, I was on drugs that made me sleep all day and gain weight, decided to do something about it, I’m definitely not where I used to be but I think I’m okay so yes, maintenance or what do you think?

You look amazing 🙌🏼 If you think that’s the weight you feel best at, must be your maintainence

Keep hitting that weight and gaining over and over, has happened at least 5 times until now 🙈