Fitness

A place to talk about fitness and health on Farcaster.

i think i kinda like going to the gym everyday 💕

manic pixie scream girl | writing comics at /covenclassics | www.covenclassics.com | /brunette-brigade /manga-anime /community | https://x.com/rakshitaphilip

On-chain & Off-chain Chef 👩‍🍳 Sneakerhead + Web3 Baddie  & Art Enthusiast 💞 I'm here for the Vibes, Culture and - ofcourse - the Bag

I was overweight when I started lifting, it’s very hard for me to hit my previous PR now that my weight is lesser. You’ll get there with consistency and diet for sure, but only if your goal is to lift heavier. Mine is to hit a certain body weight and maintain it there.

Blow me away Queen, blow me away 
👏👏👏👏👏👏👏👏👏
My deadlift pr still 60kg 😭😭

my PR is 15 kilos higher than this 😜 this was 70 kilos, I can hit 85 on a good day

proceeds to look like it was a piece of cake *

this is progress! You’ll get to lift more weight with time