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https://opensea.io/collection/fitness-8
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Harold Holness
@coach-holness
gm Fitcasters! What’s your game plan for today?! Movement of the day: -Medball straight arm sit-up to toe touch This is an absolute core burner 🔥🔥🔥 Try it out in your next workout!
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OGE 🎩🎯
@ogebaeby
I usually do like 1 after the other, holding the ball same way, not simultaneously But yeah, the burn is insane 😭😭😭
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