Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science NASM: CPT-CES-PES-GPTS
1036 Followers
Post-run fuel
gm Fitcasters! Happy Friday! Movement of the day: -Rear foot elevated split jumps
gm Fitcasters! Go out and move today ππͺπΎ
My youngest is learningβ¦ learning how to throw that is π(some cards were thrown)