Najaht on Farcaster

Najaht pfp

I need to start gyming y’all!!! But I’m so shy to start. And I know I need to increase my protein intake so any recommendations?

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Topboy (Shege arc) pfp

Topboy (Shege arc)

Gym is for people that have finish eating 😂 I can't imagine myself carrying iron😂😂😭

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Pepperoni🫑 pfp

Chicken and turkey too!

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Pepperoni🫑 pfp

Start with egg! Take two to three eggs once a while or everyday if possible. Also avocado is a good start!

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Fabulous pfp

@consciousessay

Once you start you will love it

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Sile💗 pfp

or you’re just lazy to start?😂

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Eniii💕 pfp

Reading comments for recommendations

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BopDolly✨🦋 pfp

BopDolly✨🦋

You can start at home with sit ups, squats and the likes. Depending on where you want to work on. And for protein. You can get eggs, chicken , Turkey etc

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amyy pfp

I need help too

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Oyin pfp

Shyyy😂😂as how, na laziness dey worry you oo 😂😂😂

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Latte pfp

You’re shy to what😂😂😂😂😂

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Dee🦋 pfp

Shy ke 😂😂

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Teniola pfp

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Abim pfp

Start eating beans 😂

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Rafiki pfp

@rafikithefirst

Start small and be consistent

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Aisha pfp

I highly recommend”ensure plus” 🌚

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Manu El Lito pfp

There’s nothing to be shy about.

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Mukhtar pfp

Go and start gyming, don’t be shy joor

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Moyinoluwa pfp

You are shy to start ?I know eggs help and yogurt with chicken and nuts as well, mix it up 😂

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Khalid pfp

@khalidbababale

You are shy to start or you are lazy to start 😂

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