Mitchellexxo on Farcaster

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https://warpcast.com/~/channel/health

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Mitchellexxo pfp

In a world that celebrates being busy, sleep often takes the back seat. But quality sleep is not a luxury it’s a necessity for your body and mind. • What Happens When You Sleep? • Your brain processes memories. • Your body repairs tissues and builds immunity. • Hormones are regulated, including those for stress and hunger. Sleep isn’t a weakness it’s one of your greatest tools for strength and health.

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AbdoolJiggy pfp

But I need to lock in too

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0xMeghan 🧑‍🦲 pfp

0xMeghan 🧑‍🦲

I’m glad I use my greatest tool all the time

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Teddy pfp

Sleep is literally my escape

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Ramdy pfp

If you want to lock in too you need sleep

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deeghost.base.🎩🚀🚀 pfp

deeghost.base.🎩🚀🚀

Knowledge added Thanks

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Benya_R🎩 pfp

This is very informative

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ranger.degen.eth 🥷 pfp

ranger.degen.eth 🥷

Thanks gor this

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Faith🎩 pfp

Then I think I need to sleep more thanks for this

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Rafaello pfp

Thanks for sharing

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Davee pfp

This right here is my motivation to sleep

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Abbi pfp

I agree Sleep is needed for the body

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Nico Robbin pfp

Wow, lesson in there 👏

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GrEg pfp

So true. We glorify hustle but neglect rest, when in fact rest is part of the grind. Thanks for the much needed reminder!

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Isaac🎩 pfp

Thanks for sharing Are you a nurse though?

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