Wellness

one of the cringiest feelings is when you heal a negative belief that is just so obviously toxic and wrong, and you realize you carried it your whole life and probably acted it out a million times in front of everyone you’ve ever encountered

it can be scary to face the shame of looking at your darkest self and getting in touch with that feeling of being wrong. know that you are not bad or broken. it’s not your fault that you were subjected to such toxic programming, and held on to whatever ideas you could to survive

if you can be brave enough to look within and bring light to the darkest corners of your being, you can find so much peace and joy waiting for you. and when you find this new light you can look back into the past with a whole new healed perspective

I love finding out I was wrong
Especially when it’s about other people
It’s liberating

Bias Research Ltd. • everything will be okaos •
De-di-designer, autodidact. 🗿 • /antimeme

💛💛💛

every transformed belief makes you feel so much lighter!