Mac Budkowski
@macbudkowski
Since I learned 15+ sports in my life, here's advice that will make you better at 99% of sports: 1) Open your hips. 2) Bend your knee(s). Good luck.
1 reply
0 recast
9 reactions
Les Greys
@les
How about the shoulders?
1 reply
0 recast
0 reaction
Mac Budkowski
@macbudkowski
Less universal, because in horse riding or windsurfing you keep them back but if you do fighting sports or basketball you often close them to get better defense :)
0 reply
0 recast
0 reaction