🧭Recalibrating 🌍Worldbuilding

Feeling social media tired this week, not sure why 

Anyone else feel it too?

/cal 

Photographer, Artist, Web3 Educator, IP Lawyer, Patent Agent, Explorer 📸⛰️✨ 

 Building with /mindfulness 🌊

https://wanderloots.com/links

Photographer of magical places and collector of experiences. /enchanted-forest 
https://linktr.ee/KristinPiljay

More time in obsidian = less time on social media 👀

I know, I know! I need to make a time-blocked daily plan. I listed to Cal Newport all the time and I read one of his books and I stil don't do what he says to do to solve this problem. LOL

For sure! I’m more getting at a habit stack. Now that you have that first habit of going outside, rather than having the entire day planned, what is ~one~ more thing you can add to your initial habit? 

And then the next and the next. Adding one link to the chain at a time, rather than trying to perfect the entire day up front 

Have you ever read “the one thing”? I found it really helpful for this: 

https://amzn.to/3Zs9Dfs

True. But blocking out what I will do for the day would help, instead of my free-floating vague behavior. Then, lock in the habit. I did lock in habit of going upstairs and outside on the porch every morning. Now it's a habit.

I think “I need to” might be the issue here. 

It’s not about need or should, it’s about finding a way to make you want it, and then structuring a single first step towards making it happen (preferably in the morning)