The hardest truth to accept about lifting is:

Body weight ⬆️ + 
Gym weight ⬆️

is so much easier to achieve than

Body weight ⬇️ + 
Gym weight ⬆️

😩

weird internet kid. word rotator. yapping on /okbanger. playing with @wannanaplabs. curating in /cameron | dev + vet + HBS. 
Cameronarmstrong.org 🫡

Unless you have genetics/diet that make it so you don't easily gain weight 😡 

For me it was:
Gym Weight ⬆️ 
Body Weight 🔂 

until I gave up and decided my genetics/diet is just better for rock climbing lol

Dev. Writing "The Marketing Compass" newsletter, themed around marketing from first principles to help fellow devs learn to attract users and customers

Yea that was basically what I was going to suggest 🫡

Another counterintuitive bulk is with salads - just add chicken strips + dressing and it’s v easy to hit huge calorie numbers

I eventually discovered what I need to do, b4 I was trying to eat all of my calories and protein but it's hard for me to eat constantly. 

Then I started glamming up some fruit smoothies with protein pow and greek yogurt and accidentally started bulking 🤷 turns out it's easy to drink 1000 calories and 60g protein

Yea I was this when I was younger, but while rock climbing is 100% a valid way to pursue fitness if you ever do want to gain some mass hmu. 

I got a diet plan for it.