Probably no health communicator has disappointed me more than Peter Attia (and trust me there’s a lot of people in the space to be disappointed by)

From writing a sensible, practical, reasonable, grounded guide to health with OUTLIVE to becoming a straight shill and lending his good name to over the top luxury longevity clinics for tech/finance bros and worse going in on that chemical soup David bar business

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

that the kind of obscure off the wall comment i’d expect from you of all people lmao

And dressing as a woman during nighttime runs in hopes of baiting and violently confronting a predator

Building @streme. Wanna be the very best. ゼニゼニ

I loved that book, man. Idk if fame got to him or what

I read Outlive a couple years ago and thought it was good and the mental health chapter particularly so.

Another one of those times I wish I'd stayed out of the loop

The big red flag synthetic in there (that David just bought, natch) is EPG 

This — and to some degree the sugar alcohols — are why they disclaim they may cause gi distress

Fun havoooooooor | Co-creator of the universe | FuckANiche.com | prev @forefront

One ingredient is not the same as "chemical soup" though is it? And it's not as if EPG has any known major adverse health effects either, other than the fact that it's synthetic.

And imo, it's kinda ridiculous to object to sugar alcohols in protein bars. All the good ones (including Quest) have them as they should. The alternative is added sugar which is worse.

Caveat: Those who really can't tolerate sugar alcohols. Idk how big this population is. 

But I can personally eat 6 to 8 of these sugar alcohol bars in a day and have no issues. 

Protein bars aren't perfect. But they fill a specific need with minor trafeoffs (i.e., processing). Every protein source has tradeoffs. You have to appreciate the use case they're for.

Just looked at David bar ingredients. Where are these chemicals you're referring to?

Growing veggies for the fine folks of Southeastern Massachusetts, w/ a focus on nutrient quality. Always interested in the evolution of digital payments.  🎩 

Need to make a note of winter reading suggestions,

thanks

The book OUTLIVE still rocks and is awesome

New name to me.

Tough for folks to meet ongoing expectations I guess.

alas

Yeah there seemed to have been a pivot last year in the tone and message.