It has been eye opening to me to see how much $$$ old me wasted on health wearables 

Among those bought but never used 

- Morpheus HR strap
- Amazon health band
- Nuurv smart insoles 

I also recently threw away my WHOOP 

For me, an Apple Watch gives me everything I want to track regularly without being annoying or obtrusive in service of DAU

Here’s the thing with a lot of these wearables I have come to realize 

If you are psyopped into thinking every little thing will kill you

They will

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

i like coffee, crypto, animals, plants, drones, 3D printing, midjourney, and stickers

No this is the way it should be IMO

When someone is consumed with food we call that food focus and it leads to eating disorders 

Think similar can happen with wearables 

Having the long term trend is so valuable 

Being bugged every day and told you slept like shit or aren’t perfect runs risk of crazy making

i got an apple watch years ago and i just wear it everyday and not think about it and then check the health app if i need to look at something idk, im super basic though

Assistant #1 says this is exactly why she likes the oura ring. She can wear it and turn off all the notifications and just check in for summaries/trends or when her psychiatrist asks "hows your sleep been?".