Fitness

A place to talk about fitness and health on Farcaster.

I graduated from college in 2019 right when the world shut down because of COVID. Finding a job felt impossible. I had no income, and the stress pushed me into a dark place. I was depressed, broke, and completely lost.

But instead of giving up, I decided to rebuild myself from the ground up. I started focusing on my health, my mindset, and my future. GOD IS GOOD🙏

Being an ectomorph, building muscle wasn't easy. I didn’t gain results overnight. It took consistency, patience, dedication, and a whole lot of discipline. Every rep, every meal, every drop of sweat it was all part of the process.

And now, looking back, I’m proud of how far I’ve come.

If I can do it, so can you.
Your current situation doesn’t define your future.

Don't give up. You’ve got this.

Grounded in nature, driven in the gym, curious in Web3.

father, meditator and (freelance miniapp builder and consultant). this month working for $runner

that's was epic thank you @jpfraneto.eth 🙏