
Jon "JonnyRingo" Williams
@jonnyringo.eth
Community Manager | @aothecomputer CM | Previous Engineer @ Intel
| See more data on AO at eye-of-ao.ar.io
They're literally turning haters into users by making @baseapp.base.eth the feedback channel.
Is the Mob stoning you? Build a Castle from the rubble.
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A group photo of me and my FC besties in 2025
@FID 7715 @plasticgnome.eth @bigtone.eth @kempsterrrr @garrett
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I started this way but after about 10 weeks figured out this doesn't work for my specific biomechanics in my pecs. I was mostly getting shoulder and delt recruitment out of it.
Switched to a shorter arc and squeezing the elbows together at the end made the inner pec fire much harder than the wide arc.

Dean Turner
@DeanTTraining
28d
Back with ANOTHER video of Pec Fly Machine performed PROPERLY
Get your notebook out & start writing:
- Arms fixed throughout
- NO TREE HUGGING
- Explosive concentrics
- Controlled eccentrics
- Full range of motion deployed
This is howβs itβs done, folks
THIS IS HOW ITβS DONE https://t.co/WcOMwn0VHk
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I must not rely on Single Thread execution.
Single Thread execution is the idea-killer.
Single Thread execution is the little-death that brings total obliteration of scale.
I will face the Single Thread.
I will permit it to pass over my repo and through it.
And when it has gone past, I will turn my IDE to see its ...
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Finally-
Boomers and Kids can unite over something of shared interest.
Silver is $67 this weekend.
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Never ask:
A Woman her weight
A Man his Salary
A Community Manager how many tabs he has open in Chrome
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This is how you hug that family member at Christmas dinner that your really hoped wouldn't show up this year.
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You know what gets users?
Boring apps.
What's boring?
Text messaging. Alarm clocks. Calculators. Photo storage.
The next billion users won't be sexy DeFi money pumpers. It'll be daily driver app users who don't need the gimmicks or money games.
Boring Makes Billions.
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Why does it getting sick and missing days feel like you lost all your progress?
Of course I didn't but after 12 straight weeks finally missing a day cuz of a cold feels bad but I can't wait to go back.
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