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5/9
@fiveoutofnine.eth
road to 15:29 5k (4:59/mi): - 6 * 600m @ 4:46/mi - 5min jog - 5 * 1km @ 5:11/mi → 4:58/mi probably still atl 6mo away but getting closer
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Infatuation
@infatuation
Wow that’s some serious speed work, you’re crushing those intervals and inching closer to that 15:29 goal keep it up
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