Running

My first 10k! 🎉🎉🎉
I’ll never forget it! 

I must confess that I had to stop a bit in the middle to drink some water. It was way too hot. 

I need some advice on hydration. How do you do in hot days? Do you carry water with you? After how many km do you drink water?

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

Oh wow well done 👍 I am considering training to run. A friend the other day, said how he can’t see me running, well it might be just the line to make me running. 
This is impressive speed.
I have a plastic pouch for water actually with the tube, very convenient, I use it for hiking but might be good idea for running

Classical pianist by accident, thinker by choosing, artist by destiny

It is really very nice. I truly recommend it. With an app, it is easier. 
I also talked about this with @sofi888. And she stated some weeks ago. 
How is it going, Sofi?

I feel that this might be a good move for me

Oh yes, start to run. I started one year ago more or less and had a lot of support and tips from the running community here on Farcaster. 
I started with an app. It is the easiest way. You start walking and running and then improve little by little. 
It is worth it!